I help women learn to embrace life so they can face their future with hope!  

I'm proof of what I preach.

My story

I used to be super anxious and indecisive.    I also used to avoid confrontation (in the name of people pleasing.)  I kept my opinions to myself in order to keep the peace.   
Except there wasn't real peace, and internally I was resentful.

I wish I could tell you that my transformation was instantaneous.   But I'm kind of a slow learner.   And most of my learning was initiated from exhaustion, because overthinking and overwhelm wore me out.  

I learn best by watching: I met some fantastic women at church who inspired me.   

A friend from the gym taught me that we can all root for each other.  I saw some beautifully patient Momma's.  I witnessed some thriving marriages.   I kept all those people around!!
 
I continue to learn thru books, podcasts, trial and error and some wonderful friends.   AND THEN...I began to learn how to manage my thoughts.   It opened up a whole new way of approaching life.   I feel like I finally found who I REALLY am.   (spoiler alert, it's pretty easy to JUST BE ME.)  Life Coaching Certification gave me the tools to help others move through all these stages much faster.